Tuesday, March 27, 2012

The Top Herbal Remedies For Gout - Herbs For Gout



As seen on : The Top Herbal Remedies For Gout - Herbs For Gout

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Friday, March 9, 2012

Oregano

OreganoImage via WikipediaIf someone says Oregano, it is likely that you will think in terms of cuisine. You would be right as most people do think of Oregano is sauces and so forth. However, there are actual medicinal properties to Oregano as well. Oregano makes a luscious cup of savory tea that works well for gas, indigestion, bloating, coughs, urinary problems, bronchial problems, headaches, and swollen glands and to induce and regulate a woman's menstrual cycle. Others swear that is can cure fevers, diarrhea, vomiting, and same jaundice.

In the capsule form the leaves are dried and then crushed and placed into the empty capsule shell. Further, even others use the dried leaves by crushing them and adding just enough water to create a paste like substance and use it for a cream to apply for arthritis, itchy skin, sore muscles, and swelling. For a relaxing and soothing bath use Oregano leaves in the bath water. Finally, some people make Oregano oil and claim it helps rid toothaches.

In Jamaica people burn Oregano scented incense to ward off coughs and other respiratory distresses. Oregano has been used in ancient Greece and many other places across the globe where people have found a different use for Oregano besides cooking. Oregano is a perennial herb that is relative to the mint family and it is a very important culinary herb that is used in a lot of Greek and Italian cuisines. For cooking purposes it is the leaves that are used and while some like nothing but a fresh Oregano sprig, most will agree that the dried Oregano is much more flavorful.

Especially in Italian cooking you will notice a distinct relationship between the uses of Oregano in combination with Basil. The two always seem to create the perfect marriage especially in a tomato sauce. Oregano is also used on many vegetable dishes as well as a seasoning on various meats. The Greeks would never consider cooking with Oregano in their pantry. The famous Greek salad boasts its flavor of Oregano. No one could imagine eating a piece of pizza without a taste of Oregano added to it.

Oregano is commonly mistaken for Marjoram as the plants look very similar. Outside of the kitchen Marjoram and Oregano are best friends and do a lot together. The pair has quite plentiful properties in the areas of antioxidants and antibacterial. Together they are not only a great combination for flavoring food but also for preserving it too. Because both of their oils are perfumery they are placed in many different soaps and lotions. They are also used in combination for many potpourris and home décor.

There is no denying that Oregano has been around since ancient times both in and out of the kitchen. It had many medicinal properties then and it still does now. It was used in the kitchen and it is still used there now so those from ancient times started a tradition that is still followed to this day. Oregano's uniqueness is fully utilized in many different ways and will be for years to come.

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Monday, January 30, 2012

Parsley

ParsleyImage via WikipediaWhen it comes to herbs, traditions have changed, varieties have increased, but through it all, Parsley has just stayed Parsley, flat or curly leaf, nothing major and no need for change. Use it as an herb or use it as a garnish, it does not matter people still love it. Often used fresh or dried, fresh is more popular and has very easy access when purchasing it or growing it. Storing it is simple, just wrap it is a damp paper towel and place it in a baggie and store it in the fridge. Parsley is used for all kinds of sauces and salads. Parsley can pretty much be added to anything and is used often to color pestos but it is very frequently used as a garnish.

Throughout history, parsley has been used for cooking as well as for medicinal purposes but has also been used for a lot more. Early Greeks used Parsley to make crowns for the Olympian winners. Hebrew tradition uses Parsley as part of Passover as a symbol of spring and rebirth. Parsley tracks all the way back to Hippocrates who used it for medicinal purposes for cure alls and as an antidote for poisons.

He also used it for ridding kidney and bladder stones. Many of these prior claims have been validated through modern science and it is true that Parsley is rich in vitamin A and C and is also shown to clear toxins from the body and reduces inflammation. Parsley has three times the amount of Vitamin C than oranges do!

Back in much earlier times, any ailments that was thought to be caused from a lack of Vitamin C was treated with Parsley such as for bad gums and loose teeth, for brightening what were considered dim eyes. The Greeks almost feared Parsley because it was associated with Archemorus, who too was an ancient Greek. Ancient tales tell that Archemorus was left as a baby on a parsley leaf by his nurse and was eaten by a serpent. For this reason the Greeks were terrified of Parsley which sounds kind of silly now but it took a while for them to get over that.

Parsley was also used to regulate menstrual cycles because parsley contains apiol which mimics estrogen, the female sex hormone. Parsley was also used to ward off Malaria and is told to have been very successful in doing so and it aided with water retention as well. Although these are old wives tales as some might call them when you consider them for just a minute they really do make a lot of sense.

Some of these old remedies still are used in part today such as the use of Parsley for kidney stones, as a diuretic, for rheumatoid arthritis, as a stimulant, for menstrual regulation, to settle the stomach, and as an appetite stimulant. You can purchase Parsley juice at herbal stores and it can be very healthy for you although it might not taste the greatest it can be mixed with other juices to enhance the flavor. Dried Parsley really has the least amount of nutritional value to it.



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Monday, January 9, 2012

Golden Seal

goldenseal closeup of fruitImage by zen via Flickrgoldenseal in fruitImage by zen via FlickrGoldensealImage by Coastlander via FlickrGoldensealImage via WikipediaGolden Seal is a perennial herb that is part of the Buttercup family. Golden Seal is used for a lot of medicinal purposes in a variety of ways both topically as well as internally. There are actually quite a few ways to purchase Golden Seal, in a bulk powder, salve, tincture, or a tablet. Internally it is a great digestion aid and if gargled with it has been known to remove canker sores.

Golden Seal has been around since times of the European conquest of America but has remained very strong because even today it is used for anti-catarrhal, anti inflammatory, antiseptic, astringent, bitter tonic, laxative, and muscular stimulants. Herbalists say that if you are trying to ease gastritis, colitis, duodenal ulcers, loss of appetite, and liver disease, Golden Seal is what you might want to look into which is available at all herbal supplement stores. Golden Seal is very bitter so it stimulates bile secretions, stimulates the appetite, and aids in digestion.

Golden Seal has been around since the mid 19th century but is now threatened because Golden Seal is one of the most over harvested herbs. It keeps getting harvested and harvested but never replaced. Golden Seal which also goes by the name Yellow Root is often combined with Echinacea and prepared for easing the symptoms of colds. It is the underground root of Golden Seal that is harvested and dried to make teas and both liquid and solid extracts that are then turned into bulk powder, capsules or tablets.

Scientists claim that there is no evidence to support the use of Golden Seal for any ailments or medical condition whatsoever because of the very small amount of berberine that Golden Seal contains. Regardless of scientific claims, Golden Seal is one of the most widely sold herbs on the market today.

Although a very controversial subject, many people believe that the reason that Golden Seal is standing solid ground in the marketplace is because it is used primarily for the purpose of masking positive drug screens for people who are required to take drug tests for work or through law enforcement agencies. Many claims there is no validity to this claim but still many people are buying it because a friend told them that it worked and for that matter it is promoted in High Times magazine for the sole purpose of covering bogus drug screens. The claim is that because THC which is the active ingredient in marijuana is fat soluble it stores itself in the kidneys and becomes water soluble. Two to three days prior to a drug screen, you get some Golden Seal, follow the directions and it's a guaranteed pass.

If Golden Seal is one of the most popular herbs on the market today then someone has to be keeping them in business and it is true that many people are turning to herbal remedies in an attempt to heal themselves naturally rather than load up with a bunch of prescriptions that have nasty side effects.

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